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Online Coaching Memberships

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ASN Coaching offers one-on-one Training & Nutrition options, and we’re happy to help you find the right fit for you.  All coaching options are customized to you and your goals and include private check-ins, unlimited email support + much more (see below). Coaching is geared towards both those who have experience in the weight room, and beginners.  We can also customize your program to at-home or gym-based; there are no limitations!

Exclusive Membership

A one-year commitment that includes fitness and nutrition coaching at a special rate. The catch? Nothing, we just get more time with you to transform your life and for that, we're giving you a wicked discount.

Fitness & Nutrition Coaching

A fully developed fitness and nutrition plan that is tailored to your goals.

ASN Workout Library

COMING SOON!

Choose from 100's of different workouts.  Everything from SBD days, at-home workouts, conditioning, quick workouts and everything in-between!

Quick Coach

Don't need the weekly accountability, and just want a "coaches eyes on your numbers?"  This is the membership for you!

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In-Person
Training

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ASN Coaching offers one-on-one in-person, personal training sessions at a local Edmonton, Alberta gym - Evolve Strength North. In-person training is for both those who have experience in the weight room, and beginners. Our Coaches will make you feel comfortable and excited about getting fit. They will help you to stay motivated, keep you consistent as well as committed to your workout routine. They’ll have you achieving fitness levels you never thought you would or could!

Package #1

12-week coaching membership for in-person training.

Click below to see what's included.

Package #2

12-week coaching membership for in-person training.

Click below to see what's included.

Package #3

COMING SOON - GROUP SESSIONS

12-week coaching membership for MMA Strength & Conditioning Athletes.

2 group sessions per week.

MEMBERSHIP ADD-ONS

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Kinstretch With Zak Palek of Optimal Human Performance

Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion.

Add 2 classes a month onto your membership for $32 (regularly $42).

Find out more about Zak and these classes here: https://www.ohppt.com/

Massage Therapy with Axis Therapeutics

Who doesn't love massages, but massages that will elevate your performance and actually help you with what's ailing you? Sign us up!

Add-on:

  • 1, 60-minute massage @ $80/month (regularly $95)
  • 2, 60-minute massage @ $150/month ($75 per massage).

*these can also still be claimed through your benefits provide*

Find out more about Shannon and Brittany of AXIS Therapeutics here: http://www.axistherapeutics.ca/

Not sure which option is right for you?

We can help!